The hardest moments in life are transitional moment. Once we identify a new reality we can step up to the challenges.

Times of uncertainty create the greatest anxiety and fear. When the familiar is threatened, and we are faced with the unknown, there is a tendency to freeze. There is comfort in familiar; there is apprehension during transition.

We must be intentional in defining moments of transitions. The identification of what’s not going to change is equality critical to change itself. Change provides a tremendous opportunity to improve and live our growth mindset. The world in which we live today rewards those who adjust and adapt with skill. Be intentional about change; identify the new reality quickly and do the work to maintain a positive, growth-oriented mindset.