Tension is who you think you should be. Relaxation is who you are. – Chinese Proverb
Do you know your own values? Have you taken the time to outline, to intentionally define, what you expect from your life?
Too often we find ourselves living our lives to the expectations and standards of others. We permit others to define success for us.
Take time to define what you value. Don’t think about what others want you to be. Who are you? Honestly, what are your values and are they aligned with your desired outcomes in life.
When you are comfortable with who you are, you are able to relax and live your life with purpose.