When we let our minds wander, we set our brains free.  Our brains are most productive when there is no demand that they be reactive.  – Sherry Turkle

Each morning, with maniacal precision, I make time to exercise.  For me, starting each day on a long run or swim is a required part of my routine.  Over years of serving as an administrator I have learned, the only time I can be free from most distractions is in the very early morning hours.  It’s my time . . . it is when my mind can wander.

When I am with my own thoughts, when there is no demand to be reactive to multiple stimuli, I am able to truly be productive.  When my brain is set free, I dream, solve problems, and create plans.  It’s not the initial thought that is most valuable; it’s the development of the simple into the complex.  It’s the intentional and purposeful processing of ideas.  This can’t happen with intermittent pings or vibrations from my iPhone; this doesn’t happen with alerts and notifications.

Make time for yourself, every day, to let your mind wander.  Some people meditate; others do yoga, and some for long walks.  Be intentional – turn off the notifications and vibrations.  Permit yourself the time to set your brain free.  You will be a greater contributor to the team, to the group, when you are able to have your own thoughts together.